“Remise en forme” precious in an ancient medieval Tuscan village.
"REMISE EN FORME" PRECIOUS IN AN ANCIENT MEDIEVAL TUSCAN VILLAGE.Castel Monastero is a wonderful relais, a few minutes from Siena, where you can breathe the nature of the Tuscan countryside, the desire for inner peace and vitality, between the splendor of the...
Live Zen, with Tai-Chi, for a global wellness
LIVE ZEN, WITH TAI-CHI, FOR A GLOBAL WELLNESSAn experience in a Zen retreat, in touch with thousand-year old pure nature, is the way to retrieve your inner peace and harmony. Tai-Chi (also known as Tai-Ji), the ancient Chinese meditation technique, provides...
A path for wellness? In India, it’s the Ayurveda.
A PATH FOR WELLNESS? IN INDIA, IT’S THE AYURVEDAAyurveda is the first medical discipline, that appeared on our planet. Many historians agree that this discipline is at least 6000 years old. Ayurveda is the Science of Life, a holistic discipline, which deals not...
Wellness is saying goodbye to insomnia for a 100% natural and organic sleep
WELLNESS IS SAYING GOODBYE TO INSOMNIA FOR A 100% NATURAL AND ORGANIC SLEEPWe sleep about a third of our day and lifetime. Rest is one of the activities necessary for our existence, as it allows the mind and the body to recover, regenerating psychophysical...
5 benefits to follow the green path, through golff and nature.
5 BENEFITS TO FOLLOW THE GREEN PATH THROUGH GOLF AND NATURE.Those who were born for golf always keep themselves an evergreen! The lovers of the green path, through the play of golf and the contact with nature, are increasingly on the rise and this is because the...
Wellness is tasting wine, pleasure and happiness @Rizzoli Gallery
Wellness is tasting wine, pleasure and happiness @Rizzoli GalleryOn Tuesday, June 7th, at the beautiful bookshop lounge of Rizzoli Gallery, the meeting "WELLNESS IS... TASTING WINE, PLEASURE AND HAPPINESS" took place: a flight of fancy through health and emotions. On...
Doing good helps feeling good, with a loving intention: take Martina Colombari’s word for it!
DOING GOOD HELPS FEELING GOOD, WITH A LOVING INTENTION: TAKE MARTINA COLOMBARI'S WORD FOR IT!How much do we really help people every day? Well, it is proven that if sometimes you forget about yourself and do some good to others, you can feel good, as long as you do it...