by Raffaella Dallarda | Oct 1, 2018 | Inspabody ENG
ARE YOU A RUN-LOVER LIKE ME TOO? HERE ARE 15 RULES FOR A SAFE RUN! Are you a Run-Lover like me too? Anyone with good health and tenancy can change from being inactive, into trying as a jogger, then to become a runner and finally aspire to get even marathon runner....
by Raffaella Dallarda | Oct 1, 2018 | Inspabody ENG
FAREWELL, ENRICO ARCELLI, UNTIL THE NEXT RUN At the beginning of a new year, we always sow the seeds of successful objectives, with fruitful opportunities and dreams full of energy. The physical activity should be one of the weekly commissions, precisely because it’s...
by Raffaella Dallarda | Oct 1, 2018 | Inspabody ENG, Inspaworld ENG
LIKE A “VIRGYM”: A HARD WORKOUT Two years ago, I experienced a hard workout “Like a Virgym”, to rephrase Madonna’s song, on the roman walls close to the Colosseum, where 2,000 years ago gladiators used to train in the arena of the Roman...