by Raffaella Dallarda | Feb 22, 2020 | Expert of Spa, Inspabody ENG, Inspamind ENG
“REMISE EN FORME” PRECIOUS IN AN ANCIENT MEDIEVAL TUSCAN VILLAGE. Castel Monastero is a wonderful relais, a few minutes from Siena, where you can breathe the nature of the Tuscan countryside, the desire for inner peace and vitality, between the splendor of...
by Raffaella Dallarda | Feb 17, 2020 | Expert of Spa, Inspabody ENG
The urban Spa on top of the world of Milanese wellness. The “Club 10 Fitness & Beauty Center”, on the tenth floor of the Hotel Principe di Savoia in Milan, is one of the precious Italian jewels of the Dorchester Collection, an oasis of wellness and...
by Raffaella Dallarda | Oct 1, 2018 | Inspabody ENG, Inspaworld ENG
LIKE A “VIRGYM”: A HARD WORKOUT Two years ago, I experienced a hard workout “Like a Virgym”, to rephrase Madonna’s song, on the roman walls close to the Colosseum, where 2,000 years ago gladiators used to train in the arena of the Roman...
by Raffaella Dallarda | Sep 27, 2018 | Inspabody ENG, Inspamind ENG, Inspaworld ENG
LIVE ZEN, WITH TAI-CHI, FOR A GLOBAL WELLNESS An experience in a Zen retreat, in touch with thousand-year old pure nature, is the way to retrieve your inner peace and harmony. Tai-Chi (also known as Tai-Ji), the ancient Chinese meditation technique, provides global...
by Raffaella Dallarda | Sep 24, 2018 | Inspabody ENG, Inspamind ENG
5 BENEFITS TO FOLLOW THE GREEN PATH THROUGH GOLF AND NATURE. Those who were born for golf always keep themselves an evergreen! The lovers of the green path, through the play of golf and the contact with nature, are increasingly on the rise and this is because the...
