by Raffaella Dallarda | Feb 22, 2020 | Expert of Spa, Inspabody ENG, Inspamind ENG
“REMISE EN FORME” PRECIOUS IN AN ANCIENT MEDIEVAL TUSCAN VILLAGE. Castel Monastero is a wonderful relais, a few minutes from Siena, where you can breathe the nature of the Tuscan countryside, the desire for inner peace and vitality, between the splendor of...
by Raffaella Dallarda | Sep 27, 2018 | Inspabody ENG, Inspamind ENG, Inspaworld ENG
LIVE ZEN, WITH TAI-CHI, FOR A GLOBAL WELLNESS An experience in a Zen retreat, in touch with thousand-year old pure nature, is the way to retrieve your inner peace and harmony. Tai-Chi (also known as Tai-Ji), the ancient Chinese meditation technique, provides global...
by Raffaella Dallarda | Sep 26, 2018 | Inspamind ENG, Inspaworld ENG
A PATH FOR WELLNESS? IN INDIA, IT’S THE AYURVEDA Ayurveda is the first medical discipline, that appeared on our planet. Many historians agree that this discipline is at least 6000 years old. Ayurveda is the Science of Life, a holistic discipline, which deals not only...
by Raffaella Dallarda | Sep 24, 2018 | Inspamind ENG, Naturopathy ENG
WELLNESS IS SAYING GOODBYE TO INSOMNIA FOR A 100% NATURAL AND ORGANIC SLEEP We sleep about a third of our day and lifetime. Rest is one of the activities necessary for our existence, as it allows the mind and the body to recover, regenerating psychophysical wellbeing,...
by Raffaella Dallarda | Sep 24, 2018 | Inspabody ENG, Inspamind ENG
5 BENEFITS TO FOLLOW THE GREEN PATH THROUGH GOLF AND NATURE. Those who were born for golf always keep themselves an evergreen! The lovers of the green path, through the play of golf and the contact with nature, are increasingly on the rise and this is because the...
by Raffaella Dallarda | Aug 6, 2018 | Inspafood ENG, Inspamind ENG, Naturopathy ENG
Wellness is tasting wine, pleasure and happiness @Rizzoli Gallery On Tuesday, June 7th, at the beautiful bookshop lounge of Rizzoli Gallery, the meeting “WELLNESS IS… TASTING WINE, PLEASURE AND HAPPINESS” took place: a flight of fancy through health...
